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Classic Nia

From 07/10/17 9:30 am until 07/10/17 10:30 am
Posted by Super User
Categories: Classic Nia, Classes
Hits: 97

52Moves

The Nia experience is sensational!

Every class guides students to mindfully focus on sensation in their body while listening and dancing to music. Each class has its own kind of magic that fosters personal creativity and expression. Nia is practiced barefoot. Through non-impact choreography and listening to the intelligence of the body’s design, Nia delivers a holistic fitness experience. Every class is adaptable to individual needs and abilities, with movers empowered to explore a variety of intensity levels and ways to modify movements to safely condition their bodies.

Laurie's classes are soulful, healing and exceedingly fun!

RATES: $15 Drop-in,

4- class card ($48), 8 class card ($80)

 Click here to pre-purchase.


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