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Nia FUNdamentals mini-Workshop

From 03/16/18 9:30 am until 03/16/18 11:00 am
Posted by Super User

nia 52 moves

 

Strengthen your Nia FUNdamentals!
Both new and seasoned students will feel more confident and creative as we playfully immerse in the FUNdamentals of Nia. Learn to deepen whole-body connection by focusing on the base moves first, then layer core and upper body. Receive movement details and tips to learn + improve your knowledge of Nia’s 52 Moves.

Open to everybody.

Cost:  $20 | Register Now

e-mail Laurie with questions.