Pop Up Yoga Class
From
12/16/18 10:15 am
until
12/16/18 11:30 am
Yoga: “Union of body and mind.”
Yoga is an ancient healing art of blending body, mind and breath. It cultivates strength and flexibility through the alignment of physical postures (asanas), centers the mind through presence; and honor’s each unique spirit. You'll love the benefits of a weekly, inspiring yoga practice, a warm, inviting community and soft, comfy floors for your barefeet!
SPECIAL POP UP YOGA CLASS: Register here ($12 per class) or arrive early .....(upstairs studio).