Nia FUNdamentals Workshop
Strengthen your Nia FUNdamentals!
Both new and seasoned students will feel more confident and creative as we playfully immerse in the FUNdamentals of Nia. Learn to deepen whole-body connection by focusing on the base moves first, then layer core and upper body. Receive movement details and tips to learn + improve your knowledge of Nia’s 52 Moves.
Open to everybody.
Cost: $25 | Pre-register $30 day of
e-mail Laurie with questions.