From 12/11/16 1:00 pm until 12/11/16 2:30 pm
At Yoga Hillsboro
Posted by Super User
Categories: Classic Nia, Nia Workshops - Public
Hits: 4022
Explore anatomy and easy poses to reclaim strength and flexible feet.
In this workshop, explore the natural design of your feet. Learn the basic anatomy, alignment techniques and easy poses to reclaim foot (and ankle) strenghth and flexibility.
Cost: $15 pre-register, $20 day of
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