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Video Gallery

I AM - Laurie Bass
Laurie is a creative mover, athlete, artist, yogi, somatic educator, wellness coach.

I AM - Laurie Bass

Harmoni w/Laurie
Harmoni ~ An adapted routine by Nia Trainer Laurie Bass

Harmoni w/Laurie

5 Stages w/Laurie
Look and listen to Nia 5 Stages trainer Laurie Bass show you how to do this simple 5-minute practice and get ready to feel and move better.

5 Stages w/Laurie

Nia Time Lapse with TeamBass
The magic of TeamBass class in 60 seconds

Nia Time Lapse with TeamBass

This is Nia....
Nia is a connected with a worldwide community. Watch this beautiful video of Nia in Australia

This is Nia....

Saturday Morning Nia
Check out a Saturday Class - time lapse + photos

Saturday Morning Nia

Nia: Ann Christaiansen
See some of the Movements of Nia with colleague Ann C.

Nia: Ann Christaiansen

White Belt Celebration
Nia White Belt Grads. Forest Grove 2015

White Belt Celebration

Nia Jam
Superfun Nia jammin': drawing teachers, students and community together.

Nia Jam

Nia Dance Jam
Sharing a little of our Friday Night Nia Jam.....

Nia Dance Jam

Friday Night Nia Jam
Nia Jam from August, 2012: drawing teachers, students and community together.

Friday Night Nia Jam

Nia 5 Stages Training
Laurie Bass shares information on the Nia 5 Stages Training.

Nia 5 Stages Training

Nia Promotion Video
Learn More about Nia and it's benefits for you. You'll see the co-creators teaching, student and teacher testimonials in this Nia Technique promotional video. Clips from 2000-2003..

Nia Promotion Video

Nia 5 Stages Demonstration
The Nia 5 Stages is an integrative movement practice based on the five stages of human development

Nia 5 Stages Demonstration

5 Stages Interview w/ Debbie Rosas
Nia co-founder Debbie Rosas talks about creating the Nia 5 Stages and a few other things along the way.

5 Stages Interview w/ Debbie Rosas

Nia at Cape Town, South Africa
Debbie Rosas (the co-creator of Nia) leads Cape Town Nia teachers a Nia demo.

Nia at Cape Town, South Africa

Nia in Australia
Australian news clip on Nia.

Nia in Australia

Nia as Blissful Fitness
Nia dance fitness slide show.

Nia as Blissful Fitness